ErgonomicToolbox.com

(Formerly Timbo On Tech)

Prevent Typing Pain

A wrist rest could be the answer.

BUT: do you know how to use it?

Get your FREE guide to find out how.

Stop Wrist And Forearm Pain

Best Ergonomic Mouse Guide – Coming Soon!

Which is the best ergonomic mouse to prevent hand pain? Brand new guide coming soon. Which is the best ergonomic mouse? More importantly, which is the best ergonomic mouse for me? Those are the questions people have been asking me recently. Why You Need An Ergonomic...

Timbo On Tech Is Moving

Timbo On Tech is changing. Here’s how it will affect you. If you’ve been following Timbo On Tech for any length of time, I’m sure you’ll have learnt I have a passion. My passion is to help people like you prevent (and in some cases, recover...

Take A Stand And Overcome RSI At Your Laptop

Can’t live with your laptop, can’t live without it? Here’s how to avoid laptop RSI. I wrote 5 Reasons Why Laptops Are Bad For Your Health in a not-quite fit of rage a few weeks ago. I hate what they do to people’s bodies and judging by some of...

5 Reasons Why Laptops Are Bad For Your Health

Laptops are really, really bad for your health. Here’s why. Courtesy Death To Stock Laptops seem like a good option for people on the move, but the reality is that they are far from ideal. Ergonomically speaking, they are bad news for most of your body and will...

RSI Training Series Now Available

Available Now: NEW RSI training series – and it’s FREE. My new RSI training series is now live and I wanted to let you know as soon as possible (can you tell I’m excited?). Inside, you’ll find out all you need to know about preventing and...

New – RSI Video Training Series – Coming Soon!

Coming Soon: Your Workdesk Makeover – learn about RSI and how to protect your body at your PC. Your Workdesk Makeover is a brand new FREE video series to help you avoid the painful effects of RSI …and it’s almost ready to launch. Thanks to...

Can you help me out?

I need your help. Do you have plans for this year? I have big plans to help people like you …but I need your help. Take part in the Timbo On Tech Reader Survey 2015/16. A Great Year 2015 was a great year for me and I plan to make 2016 even better. The thing is,...

How To Stop Your Phone Hurting Your Neck

Painful neck at your desk? It may be how you use your phone. Computers can be a pain in the neck, sometimes literally. The classic image of busy offices is that of Big City stockbrokers, who watch multiple screens while performing numerous tasks. These are fast-paced,...

Why You May Need A Monitor Stand

Stiff neck and shoulders? You may need a monitor stand. A monitor stand (or “monitor riser”) could be the cure for your stiff neck. An incorrectly positioned monitor is only one possible cause, but a stiff or painful neck is a common complaint among...

5 Ways To Prevent Back Pain At Your Desk

Do your neck, shoulders or back ache from a day working at a computer? You are not alone. Back Pain Affects 1 In 3 PC Workers Photo: Stephen Depolo, CC-BY 2.0, via Flickr Computers can be a pain in the neck (and back and shoulders)! A 2012 study found that a third of...

Important: Newsletters Going Missing

Emails ending up in Spam? Add me to your contact list, so you can continue to receive updates! Email Newsletter Problems Thank you to everyone for supporting me and my writing, by subscribing to my email newsletter on Timbo On Tech. In particular, I want to welcome...

Announcement And A Favour – New RSI Prevention Training Course

Can you help me out? I’ve been writing about Ergonomics and Repetitive Strain Injury (RSI) for some time now and I’d like to ask you a favour… I’m really close to completing my long awaited Ergonomic Toolbox training course. It’s all about how you can prevent...

Batman Arkham Knight PS4 Review

Batman Arkham Knight is one of the most hyped games in recent memory. Can it break free of its marketing shackles and deliver the experience we’ve all been waiting for? I Am Batman All photos copyright Rocksteady, via PS4 screen capture I’m playing Batman...

Planetside 2 On PS4 Review And First Impressions

Planetside 2 on Playstation 4 is a shooter unlike any other. Do you have what it takes to survive? Invading an enemy base To put it another way, can Day Break Games bring enough players on board and retain them, long enough to realise its full potential? ...

3 Lastpass Features You May Have Missed

Lastpass is packed full of useful features. Do you know about these 3? “Doh”, CC-BY 2.0, via Flickr Lastpass does more than remember your passwords for you. Of course, it will fill them in for you too – and log you into your favourite websites. But...

Evoluent Vertical Mouse Review

Pain in the wrists? – Switch to an Alternative Vertical Mouse Vertical Mouse 4 (right handed) by Evoluent.com The Evoluent VerticalMouse 4 is a true alternative to your usual computer rodent. More importantly, it has done a lot to help me beat RSI (Repetitive...

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