ErgonomicToolbox.com

ErgonomicToolbox.com

RSI Training Series Now Available

Available Now: NEW RSI training series - and it's FREE. My new RSI training series is now liveĀ and I wanted to let you know as soon as possible (can you tell I'm excited?). Inside, you'll find out all you need to know about preventing and fixing Repetitive Strain...

RSI Video Training Series – Coming Soon!

Coming Soon: Your Workdesk MakeoverĀ - learn about RSI and how to protect your body at your PC. Your Workdesk Makeover is a brand new FREE video series to help you avoid the painful effects of RSI ...and it's almost ready to launch. Thanks to everyone who answered the...

Can you help me out?

I need your help. Do you have plans for this year? I have big plans to help people like you ...but I need your help. Take part in the Timbo On Tech Reader Survey 2015/16. A Great Year 2015 was a great year for me and I plan to make 2016 even better. The thing is, I...

How To Stop Your Phone Hurting Your Neck

Painful neck at your desk? It may be how you use your phone. Computers can be a pain in the neck, sometimes literally.The classic image of busy offices is that of Big City stockbrokers, who watch multiple screens while performing numerous tasks. These are fast-paced,...

Why You May Need A Monitor Stand

Stiff neck and shoulders? You may need a monitor stand. A monitor stand (or "monitor riser") could be the cure for your stiff neck. An incorrectly positioned monitor is only one possible cause, but a stiff or painful neck is a common complaint among computer workers....

5 Ways To Prevent Back Pain At Your Desk

Do your neck, shoulders or back ache from a day working at a computer? You are not alone. Back Pain Affects 1 In 3 PC Workers Photo: Stephen Depolo, CC-BY 2.0, via Flickr Computers can be a pain in the neck (and back and shoulders)! A 2012 study found that a third of...

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